Brazilian Jiu Jitsu is known as the ''smooth'' martial art. With an emphasis on ground control techniques including chokes and submissions Team Bear Hug operates under the masterful guidance of Brazilian black belt Aron Rocha.
Gain strength, endurance and increase your confidence on and off of the mats. BJJ is great for children, teenagers and adults (men and women!) and we welcome all levels of experience at every class. First class is always free. Drops-ins welcome.
We are located next to the ice skating rink and share mat space with Cannon Karate. Small parking lot available.