75 Minute Blended Yoga with Elizabeth Moses

Come join us for Blended Yoga with Elizabeth Moses! This class allows for longtime practitioners to progress while allowing those newer to yoga a safe and accessible challenge.  This class is not pure vinyasa style, but employs a steadying mix of flows and meaningful resting poses.  Balance in its deepest meaning is the work on Thursday evenings—there is something for everyone! Sign up online or call us at (607) 377-5559